I already cheated.
I want to be honest, this is way hard. And to be fair, I'm not trying to be legalistic so I'm not going to get too down on myself for not following this thing as strict as some might. I had pasta tonight, not whole grain, so there were your basic everyday carbs involved.
I'm counting today as a success, though, because I did not binge on the leftover apple cake on the counter or eat any of the frosting in the fridge or stick a finger in the Nutella in the cupboard--all things I have done on occasion and sometimes all on the same day. Or within the same hour.