Alright, let's be honest: not a lot changed during this challenge. I have one week left, but once it's over things won't change much then, either. Since I've been eating healthy for a while and getting regularish exercise with my bike rides, so cutting out what little sweets and processed foods I was eating and doing a few more crunches hasn't made-over my body. I lost some water weight, toned certain areas, and my routine feels good, but I am in no way ripped. Even the small improvements I have made in physique can mostly be accredited to my teenage boy metabolism. I myself had little to do with this challenge.
But you know what? I'm okay with that. I'm okay with being hungry every two to three hours, allowing myself to pig out on whatever I want as long as its real food, and getting most of my exercise by commuting to work. Cheers to one more week & then the rest of my life!